bad habits to break or change, recognise my strength heal

 heal old habits 


i no longer want to walk every day


i will move it to the garden 


time in the garden 


i want tea with less sugar to lose weight 


i want to be able to fit on my toilet seat the right weight 


i want to drink coke zero not coke sugar 


i will take out some money but for one bottle to lose weight 


i need some rice 


i spent too much, i am not aware yet. 


i take money out, this needs to change 

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