light healing

 Breathe in peace, exhale fear. Let each moment guide you towards healing. You are resilient, and light surrounds you always.

rays of light to heal the mind and spirit

 self healing means "i heal" mentality. You can heal your mind or spirit with rays of light. set yourself free.

new possibilities, welcome change and growth

open your mind to new possibilities welcome change and growth. 

Blue light from the heart

A healed person is like seeing blue light emit from their hearts 

well being self care and meditation, mental health diaries - clever writing

 well being, self care and meditation  wellbeing our mindfulness and meditation go together.  self care, self love are two different things daily affirmations, positive affirmations, growth.  kindness and forgiveness. 

healing your living

 calm, peace tranquility lets talk about these   life on a boat but there is stress life in your car, a van  campsite 

a hand healing

 heal cracked hands with just water, gradually relieve your hands